Top 10 Causes Of Acne

by: Susan Ferguson

Here’s my top ten list of the causes of acne. I hope that from the list you can identify what might be causing your acne. HORMONE LEVELS Your hormone levels fluctuate at different stages of your life, such as puberty and pregnancy. TOXINS Acne can occur if your body contains more toxins than the kidneys can remove. STRESS If you are under any sort of stress this can give you acne. SEBUM Your own oil glands can produces excess of sebum. This can accumulate and cause blocked pores. FOOD Food can significantly affect your acneYou should avoid foods that have been processed or refined. You should also reduce your intake of fried foods and foods containing a high level of sugar. COSMETIC MAKE UP If your make-up contains comedogenic ingredients this can lead to acne. Such ingredients are usually derived from petroleum. Make-up can also contain dyes than can contribute towards acne. SMOKING Yes, smoking can increase your risk of acne. If you need another reason to quit smoking here it is. SKIN TONERS. If your skin toner contains acetone or alcohol this will lead to the drying of your skin and this could cause acne. HARSH CLEANING Cleaning with soaps that contain chemicals such as detergent and fragrances will cause acne. THE SUN Although sun bathing seems to initially improve your acne, it actually dries your skin which leads to more acne.  Related Articles How To Quit Smoking What Causes Acid Reflux? Facts about Heart Fluttering A Look at Acid Reflux and Your Diet The Most Effective Treatments for Acid Reflux Disease GERD Essentials Factors that Increase and/or Lead to Snoring Mesothelioma Cancer Does Your Morning Coffee Cause You Pain or Discomfort? The proper way to smoke a cigar Top 10 Causes Of Acne, smoking one of them The Facts about Sinusitis Just the facts on youth and smoking Are you being troubled by Sinusitis? Dangerous Weight Loss Methods What Exactly is Testosterone? Teeth Whitening Naturally BREATHE EASY SALTPIPE SALT INHALER Cervical Cancer 101 what you need to know about Sperm Health Prevent Heart Disease Just How Dangerous is Asbestos? Two Nutrients That You Must Have to Prevent Hair Loss Intoxication,Drugs of Abuse Testing & Forensics A Intoxication,Drugs of Abuse Testing & Forensics A Part 2 Intoxication,Drugs of Abuse Testing & Forensics A Part 3 Intoxication,Drugs of Abuse Testing & Forensics A Part 4 Intoxication,Drugs of Abuse Testing & Forensics A Part 5 A Man’s Embarrassing Question: What Do I Do about Impotence? Guide to quit smoking Hypnosis - the state between sleeping and waking How to Stay Quit once you have Quit Smoking How to Prepare for Cold and Flu Season with a Strong Immune System How to Stay Quit once you have Quit Smoking Why Most People Don't Really Want to Heal (Part 2) Discovering And Accepting That Our Illness Serves Us The Courage to Heal You Come First! Erectile Dysfunction Being Punched by Viagra Blues How to Know if You Need Vitamin Supplements